Weigh In record (no journal entry) for 29 September 2020
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110.0 kg
Lost so far: 4.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1385 kcal
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Fat: 46.81g | Prot: 50.77g | Carbs: 154.07g.
Breakfast: Banana Nut Muffins, I Can't Believe It's Not Butter! Original Soft Spread, Coffee, Lucerne Fat Free Half & Half. Lunch: Tasty Classics Chicken & Wild Rice Soup. Dinner: Cavit Pinot Grigio, Cooked Octopus, Oven Baked Potato French Fries (from Frozen), Broccoli, Coleslaw , Fried Battered Cod. Snacks/Other: Nonni's Originali Biscotti, 2% Fat Milk, Sugar, Celestial Seasonings Sleepytime Herbal Tea, Nature Valley Chewy Granola Bars - Chocolate Chunk. more...
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Gaining 0.0 kg a Week
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bonniet1968's Weight History
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