Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Viridiann11
Journal
17 Sep 20
Viridiann11's Journal, 17 Sep 20
Viridiann11's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2020
75.1 kg
Lost so far:
27.6 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
449 kcal
Fat: 3.17g | Prot: 43.95g | Carbs: 60.94g.
Breakfast:
Herbalife Malteada, Herbalife Proteína, Herbalife Fibra de Manzana.
Lunch:
Verde Valle Arroz con Tomate , Pechuga de Pollo a la Plancha, Pepino (Pelado).
Dinner:
Manzana, Herbalife Ponche de Frutas.
more...
1987 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Viridiann11's Weight History
View Complete History