syofianna putri's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
0 kg Lost so far: 78 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1125 kcal Fat: 42.99g | Prot: 56.40g | Carbs: 135.17g.   Breakfast: Cap Cay Kuah, Sambal Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Pisang. Lunch: Nila (Ikan) (Dimasak, Panas Kering). Dinner: Jeruk. Snacks/Other: Cireng, Tempe Goreng, Tahu Isi. more...
Losing 91 kg a Week

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syofianna putri's Weight History


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