Weigh In record (no journal entry) for 09 December 2010
|
93.4 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2010:
|
1052 kcal
|
Fat: 41.49g | Prot: 64.88g | Carbs: 104.27g.
Breakfast: No High Fructose Corn Syrup Ketchup, Old Fashioned Oats, Egg. Dinner: Lasagna with Meat. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GettingRipped's Weight History
|