Weigh In record (no journal entry) for 09 December 2010
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2010:
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1052 kcal
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Fat: 41.49g | Prot: 64.88g | Carbs: 104.27g.
Breakfast: No High Fructose Corn Syrup Ketchup, Old Fashioned Oats, Egg. Dinner: Lasagna with Meat. more...
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Gaining 3.2 kg a Week
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GettingRipped's Weight History
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