Weigh In record (no journal entry) for 29 September 2020
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67.1 kg
Lost so far: 11 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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698 kcal
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Fat: 22.40g | Prot: 26.24g | Carbs: 97.00g.
Breakfast: Café com Açúcar. Lunch: Tirol Queijo Mussarela (18g), Tirol Queijo Mussarela (18g), Yoki Tapioca, Ovo. Dinner: Batata Doce, Ovo, Yoki Tapioca. Snacks/Other: Activia Ameixa. more...
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Losing 6.3 kg a Week
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DanieleMag's Weight History
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