Weigh In record (no journal entry) for 29 September 2020
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1471 kcal
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Fat: 89.29g | Prot: 92.13g | Carbs: 75.11g.
Lunch: Vitapower Pasta de Amendoim Cacau Protein, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), LeBon Peito de Frango Empanado, Batata Doce. Dinner: Hellmann's Ketchup, Ovo Mexido, Queijo Coalho. Snacks/Other: Vitapower Pasta de Amendoim Cacau Protein, Castanhas de Caju, Activia Zerolac Morango. more...
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Gaining 4.2 kg a Week
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Francisnt's Weight History
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