Weigh In record (no journal entry) for 29 September 2020
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86.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1513 kcal
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Fat: 73.90g | Prot: 66.98g | Carbs: 144.14g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Eridanous Zimtkekse, Duc De Coeur Rum-Rosine Eis, Голубика, Персик, Demeter Vollmilch, Буженина, Sertop Ser Topiony Z Borowikami, Редис, Mühlen Gold Vollkorntoast. Dinner: Eichetti Happy Crispy Cups, Halloren Halloren Kugeln Schoko Eierlikör, Scholetta Feine Herzen , Сметана 20%, Dovgan Quark Puffer, Редис, Kania Rahmsoße, Буженина, Плов со Свининой. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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