Weigh In record (no journal entry) for 29 September 2020
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89.8 kg
Lost so far: 13.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1486 kcal
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Fat: 54.06g | Prot: 100.27g | Carbs: 152.30g.
Breakfast: Nut Story Мягкая Арахисовая Паста, Хлеб. Lunch: Грибы, Яйцо, Подсолнечное Масло, Куриное Филе, Макароны, Сметана 15%. Dinner: Банан, Новый День Молоко 3,2%, Овсяные Хлопья, Яйцо. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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dasha.kst7's Weight History
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