Weigh In record (no journal entry) for 29 September 2020
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57.1 kg
Lost so far: 4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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558 kcal
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Fat: 24.52g | Prot: 25.28g | Carbs: 66.14g.
Breakfast: Iceberg, Tatlı Kırmızı Biber, Yeşil Biber, Domatesler, Haşlanmış Yumurta, Muratbey Tam Yağlı Beyaz Peynir, Nar. Dinner: Süt (Tam Yağlı), Zeytinler (Küçük-Ekstra Büyük). more...
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Losing 0.1 kg a Week
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Avukato°'s Weight History
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