Weigh In record (no journal entry) for 28 September 2020
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59 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1233 kcal
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Fat: 45.20g | Prot: 58.32g | Carbs: 151.82g.
Breakfast: Galletas de Trigo Integral, Galletas de Trigo Integral, Tostadas de Pan Integral, Café con Leche, Galleta, Café con Leche. Lunch: Mandarina, Huevo, Berenjena Cocida. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mandarina, Royal Gelatina Light , Tarta de Calabaza. Snacks/Other: SanCor Queso Untable por Salut Light, Hacendado Mermelada de Melocoton Light, Tostadas de Pan Integral, Café con Leche, Hacendado Queso Cremoso Light, Gerblé Galletas de Salvado de Avena, Mandarina, Hacendado Yogur Natural Desnatado Edulcorado 0%. more...
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Gaining 3.5 kg a Week
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LadyStar15's Weight History
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