Weigh In record (no journal entry) for 29 September 2020
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84.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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204 kcal
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Fat: 7.06g | Prot: 11.28g | Carbs: 23.95g.
Breakfast: De Luxe Овсяные Хлопья Крупнозерновые, Миндаль, Яблоко Зеленое, Куриная Ножка. more...
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Gaining 3.5 kg a Week
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