Weigh In record (no journal entry) for 29 September 2020
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119.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1565 kcal
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Fat: 52.90g | Prot: 76.29g | Carbs: 167.06g.
Breakfast: Vitafit Orangensaft. Lunch: Erasco Serbische Bohnensuppe, Streuselkuchen. Dinner: Molinari Sambuca, Aldi Rosmarin Kartoffeln , Aldi Rinderfilet. more...
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Gaining 1.4 kg a Week
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Brutschi's Weight History
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