Weigh In record (no journal entry) for 29 September 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1651 kcal
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Fat: 93.58g | Prot: 75.36g | Carbs: 130.63g.
Breakfast: Кофе, Яшкино Бельгийский Молочный Шоколад, Яблоко, Овсяная Каша на Воде. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Подлива, Свинина Отварная. Dinner: Свекла Вареная. Snacks/Other: Морковь, Яйцо Всмятку. more...
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2293 kcal
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Exercise:
Hula Hoop - 10 minutes, Treadmill - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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solar.wind's Weight History
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