Weigh In record (no journal entry) for 29 September 2020
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156.6 kg
Lost so far: 18.4 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1806 kcal
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Fat: 58.17g | Prot: 87.13g | Carbs: 226.97g.
Breakfast: REWE Bio Rhabarberschorle, Gut & Günstig Erdbeer Konfitüre Extra, Rügenwalder Mühle Feine Teewurst, Ja! Weizenbrötchen. Lunch: Meierkamp Milchreis. Dinner: Rama Cremefine 7%, Bauernglück Rinderhackfleisch 5% Fett, Edeka Spitzkohl. more...
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Losing 2.1 kg a Week
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melaniesid's Weight History
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