Pinguin1512's Journal, 29 Sep 20

Ist das kalt heute 😬
47.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
785 kcal Fat: 28.01g | Prot: 49.19g | Carbs: 101.75g.   Breakfast: Weihenstephan Milch 1,5% Fett, Meßmer Schwarzer Tee Vanille, Milram Skyr Natur, Xucker Xucker Light, Alnatura Hefeflocken, Feigen. Lunch: Mitakos Hirtenkäsewürfel, Edeka Speisekartoffeln, Brokkoli. Dinner: Exquisa Creation Ananas-Mango, REWE Chia Brot. Snacks/Other: Cocktailtomaten, Wasser, Lord Nelson Brennesseltee. more...
Gaining 0.7 kg a Week

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Pinguin1512's Weight History


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