Weigh In record (no journal entry) for 29 September 2020
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103.8 kg
Lost so far: 14.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1317 kcal
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Fat: 49.50g | Prot: 94.45g | Carbs: 113.05g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Schwarzbrot, Tomatenmark. Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Schwarzbrot, Tomatenmark. Dinner: Gut & Günstig Weizenbrötchen, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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