Weigh In record (no journal entry) for 29 September 2020
|
59.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1246 kcal
|
Fat: 51.62g | Prot: 33.98g | Carbs: 134.51g.
Breakfast: Biscotto, Buondì Buondì , Caffè Latte. Lunch: Vino Rosso da Tavola, Grana Padano Grana Padano, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Melanzane al Funghetto, Kraft Sottilette, Pane Integrale. Snacks/Other: Oro Saiwa Biscotti, Caffè Macchiato, Coop Cioccolato Fondente Extra. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daroansweet's Weight History
|