sister_parker's Journal, 09 Dec 10

Yippy. . . I am looking at the 180s for the first time in years!
86.1 kg Lost so far: 16.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2010:
1324 kcal Fat: 58.44g | Prot: 55.93g | Carbs: 146.37g.   Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: alfredo, angel hair pasta. Dinner: chicken noodle. Snacks/Other: hershey kiss. more...
2097 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Comments 
Congratulations! :D 
09 Dec 10 by member: MimiMuffin

     
 

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sister_parker's Weight History


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