Weigh In record (no journal entry) for 29 September 2020
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83 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2427 kcal
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Fat: 89.79g | Prot: 76.98g | Carbs: 337.05g.
Breakfast: Roshen Dark Chocolate 56% Cocoa, Печеное Яблоко, Борщ Украинский, Киевхлеб Супер Тост Злаковый, Жареная или Запеченная Куриная Голень, АТБ Банан, Дыня, Тарт со сливами. more...
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steady weight
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