Weigh In record (no journal entry) for 29 September 2020
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68.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1556 kcal
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Fat: 48.88g | Prot: 201.01g | Carbs: 74.43g.
Breakfast: REWE Eiweißbrot, Prozis Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Netto Nudelauflauf Napoli. Dinner: Gurke (Geschält), Gervais Hütten Käse - Original 3,9% Fett. Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Impact Whey Isolate. more...
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Gaining 0.1 kg a Week
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Chris Me's Weight History
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