Weigh In record (no journal entry) for 29 September 2020
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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401 kcal
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Fat: 18.90g | Prot: 14.60g | Carbs: 48.67g.
Lunch: Semangka, Tumis Kacang Panjang dan Tempe, Terong Balado, Telur Ceplok. Dinner: Cimory Yogurt Drink Low Fat Strawberry & Mango, Semangka, Melon. more...
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Losing 1.4 kg a Week
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Andriany_poetri's Weight History
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