Weigh In record (no journal entry) for 29 September 2020
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
302 kcal
|
Fat: 5.98g | Prot: 9.26g | Carbs: 55.60g.
Breakfast: Quaker Instant Oatmeal, Buah Apel. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacanattasha's Weight History
|