Weigh In record (no journal entry) for 05 February 2009
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51.1 kg
Lost so far: 2.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2009:
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1179 kcal
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Fat: 45.57g | Prot: 66.22g | Carbs: 131.60g.
Breakfast: sandwich thin, low sugar preserves, Omega Natural Peanut Butter, banana, skim milk, coffee. Lunch: onion, fat free thousand, mixed greens, tomato, salmon. Dinner: tofurky sausage, canola oil, green pepper, white rice, eggplant. more...
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1550 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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lugojean's Weight History
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