Weigh In record (no journal entry) for 29 September 2020
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 September 2020:
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1544 kcal
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Fat: 59.80g | Prot: 59.72g | Carbs: 199.04g.
Breakfast: Простоквашино Молоко 2,5%, Льняное Масло, Простоквашино Творог 5%. Lunch: Напиток из Шиповника, Азбука Вкуса Гречка Отварная с Маслом. Dinner: АМА Пироженое Ореховое , Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Snacks/Other: Бананы, Простоквашино Молоко 2,5%, Простоквашино Творог 5%. more...
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2070 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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7ygirjw36z's Weight History
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