Weigh In record (no journal entry) for 29 September 2020
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62 kg
Lost so far: 1.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1342 kcal
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Fat: 81.63g | Prot: 47.82g | Carbs: 109.28g.
Breakfast: Beyaz Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Menemen. Lunch: Yeşil Mercimek Yemeği. Dinner: Patlıcan Musakka, Sigara Böreği. Snacks/Other: Muz. more...
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steady weight
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berna6891's Weight History
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