Leyla _'s Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

65.7 kg Lost so far: 6.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

235 kcal

Fat: 16.56g | Prot: 4.32g | Carbs: 19.84g. Breakfast: Şekersiz Türk Kahvesi. Lunch: Karışık Yeşil Salata. Dinner: Zeytinyağlı Yaprak Sarma. more...

279 kcal

Exercise: Power Walking - 56 minutes, Apple Health - 23 hours and 4 minutes. more...

Losing 0.5 kg a Week

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Leyla _'s Weight History

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Leyla _'s Journal, 28 Sep 20

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Leyla _'s Weight History