Weigh In record (no journal entry) for 09 December 2010
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121.5 kg
Lost so far: 31.4 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2010:
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1353 kcal
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Fat: 48.57g | Prot: 42.29g | Carbs: 209.57g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Fiber One Oat and Chocolate. Dinner: Eroski Praline Turron, Stouffer's Stuffed Pepper, Michelina's Lean Gourmet Buffalo-Style Chicken Snacks, wine. more...
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3342 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Fledgist's Weight History
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