Weigh In record (no journal entry) for 17 August 2013
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128.1 kg
Lost so far: 13.7 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 21.98g | Prot: 32.37g | Carbs: 144.55g.
Lunch: Mais e Fagioli Rossi, Olio Extra Vergine di Oliva, Uovo Sodo, Sugo di Pomodoro. Dinner: Cipolle, Pomodori, Zucchine, Fagioli Kidney Rossi Biologici, Riso Baldo Integrale. Snacks/Other: Pesche, Susine, Albicocche. more...
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3188 kcal
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Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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