Weigh In record (no journal entry) for 28 September 2020
|
98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
3310 kcal
|
Fat: 106.99g | Prot: 295.73g | Carbs: 299.92g.
Breakfast: Griesson Soft Cake Banane, Mein Q Fitness Milch, Knusperone Früchte Müsli mit 40% Frucht, Myprotein Impact Whey Isolate White Chocolate Flavour. Lunch: Wagner Steinofen Diavolo. Dinner: Myprotein Impact Whey Isolate White Chocolate Flavour. Snacks/Other: Bamboo Garden Kokosmilch, Jacks Farm Crispy Chicken Nuggets, American Erdnusscreme, Myprotein EAA. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephan Zuromski's Weight History
|