Weigh In record (no journal entry) for 28 September 2020
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113.6 kg
Lost so far: 3.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2099 kcal
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Fat: 97.80g | Prot: 79.21g | Carbs: 230.88g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Bananas, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Luna Luna Bar - S'mores, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Kraft 100% Grated Parmesan Cheese, Kraft Zesty Italian Dressing & Marinade, Green Leaf Lettuce . Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Chi-Chi's Original Recipe Salsa (Medium), Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Trader Joe's Pumpkin Butter, Kroger Creamy Peanut Butter, Graham Crackers (Plain or Honey, Includes Cinnamon) , Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g), Kroger Simply Classic Trail Mix, Jell-O Fruit Passions - Pineapple in Tropical Fusion Gelatin, Kroger Blended Strawberry Lowfat Yogurt. more...
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Gaining 0.2 kg a Week
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Shutterbug3296's Weight History
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