Weigh In record (no journal entry) for 28 September 2020
|
60.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1119 kcal
|
Fat: 39.05g | Prot: 53.36g | Carbs: 141.31g.
Breakfast: Dulcor Mermelada de Durazno Light, Lactal Pan Lacteado. Lunch: Inca Granos de Choclo, Filete de Res, Frutillas. Dinner: Carrefour Galletitas Dulces. Snacks/Other: Huevo, Queso Cremoso, Zanahoria, Zucchini. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|