Weigh In record (no journal entry) for 28 September 2020
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1943 kcal
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Fat: 95.17g | Prot: 43.83g | Carbs: 216.14g.
Dinner: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Sinigang. more...
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Gaining 2.3 kg a Week
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