peggypegza's Journal, 28 Sep 20

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🙄 Long weekend

70.6 kg Lost so far: 6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

1252 kcal

Fat: 73.51g | Prot: 116.09g | Carbs: 23.01g. Lunch: Chicken Drumstick, Chicken Thigh, Wimpy Greek Salad. Dinner: Beef Stew, Green String Beans, Baked or Grilled Trout. Snacks/Other: Chicken Feet. more...

1942 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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peggypegza's Journal, 28 Sep 20

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