Weigh In record (no journal entry) for 28 September 2020
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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928 kcal
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Fat: 61.18g | Prot: 77.68g | Carbs: 12.78g.
Breakfast: Omelete ou Ovos Mexidos, Sadia Presunto Cozido Fatiado, Frimesa Queijo Mussarela, Matte Leão Chá Matte Natural. Lunch: Frimesa Linguiça de Pernil . Dinner: Sardinha Frita. more...
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Losing 2.0 kg a Week
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Larabecca's Weight History
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