Weigh In record (no journal entry) for 28 September 2020
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61.7 kg
Lost so far: 8.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1094 kcal
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Fat: 56.10g | Prot: 76.00g | Carbs: 68.02g.
Breakfast: Chá (Infusão), Porto Alegre Requeijão Light, Ovo. Lunch: Queijo Mozzarella, Predilecta Molho de Tomate Refogado, Carne Moída Refogada, Batata Doce Cozida. Dinner: Queijo Branco, Tomates Cereja, Kodilar Grão-de-Bico , Galo Azeite de Oliva Extra Virgem, Alface. Snacks/Other: Banana Prata. more...
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Losing 1.2 kg a Week
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livia correa's Weight History
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