Weigh In record (no journal entry) for 28 September 2020
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85.4 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1794 kcal
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Fat: 39.51g | Prot: 82.17g | Carbs: 274.32g.
Breakfast: Becel Pro Activ, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+, Lidl Boerenbruin Brood. Lunch: LU Cracotte, Danone Hüttenkäse, Aldi Rozijnenbrood, Becel Pro Activ, De Zaanse Hoeve Kaas Jong 30+, Lidl Boerenbruin Brood, Thee, Snekkers Worstenbroodjes. Dinner: Jumbo Perzik Yoghurt, Honig Bami Ketjap, Jumbo Chinese Roerbakmix, Lassie Basmati Rijst, Lidl Kipfilet. Snacks/Other: Sondey Roomboter Stroopwafels, Koffie, Sondey Maria, Koffie, Koffie. more...
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Gaining 0.7 kg a Week
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Katjater's Weight History
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