Weigh In record (no journal entry) for 28 September 2020
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93.6 kg
Lost so far: 10.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1948 kcal
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Fat: 67.44g | Prot: 96.29g | Carbs: 239.80g.
Breakfast: Crownfield Choco Moons, Granarolo Latte Parzialmente Scremato. Lunch: Pesca, Noci, Parmigiano (Grattugiato), Divella Pasta Integrale, Alpina Latticino Fresco Light -30%, Le Specialità di Beppe Filetto di Salmone Selvaggio. Dinner: Prosciutto Cotto, Meloni Gialli, Finocchio Crudo, Aia Spinacine. Snacks/Other: Mulino Bianco Pan Bauletto, Burro di Arachidi, Banana. more...
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2434 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 23 hours and 40 minutes. more...
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Gaining 0.1 kg a Week
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mCarlaCc's Weight History
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