Weigh In record (no journal entry) for 28 September 2020
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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644 kcal
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Fat: 4.82g | Prot: 49.24g | Carbs: 105.74g.
Breakfast: Banane, REWE Beste Wahl Heidelbeeren, REWE Beste Wahl Soja Natur Ungesüsst, Äpfel. Lunch: Äpfel, Real Quality Wirsing , Karotten. Dinner: Birkenstock Original Bauernhandkäse, Grüne Brechbohnen. more...
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steady weight
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IcelandicFrigg's Weight History
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