Weigh In record (no journal entry) for 28 September 2020
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103.4 kg
Lost so far: 14.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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377 kcal
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Fat: 2.44g | Prot: 21.57g | Carbs: 62.96g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. Lunch: Nimm's Leicht Hähnchenfleisch in Aspik, Tomatenmark, Schwarzbrot. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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