Weigh In record (no journal entry) for 28 September 2020
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88.4 kg
Lost so far: 2.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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547 kcal
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Fat: 29.93g | Prot: 50.37g | Carbs: 18.64g.
Breakfast: Гарнец Рисовая Мука, Оливковое Масло, Яйцо, Простоквашино Творог 5%, Пестравка Сыр Российский . more...
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Gaining 0.5 kg a Week
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