Weigh In record (no journal entry) for 28 September 2020
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55.3 kg
Lost so far: 18.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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400 kcal
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Fat: 19.99g | Prot: 16.99g | Carbs: 40.28g.
Breakfast: Простоквашино Сливки 10%, Вареное Яйцо, Harry's Сандвичный Хлеб 7 Злаков, Арахисовая Паста, Экомилк Масло Сливочное 82,5%, Гречка Отварная. more...
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Losing 6.3 kg a Week
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anestasiiaanesteziia's Weight History
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