Weigh In record (no journal entry) for 28 September 2020
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69 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1908 kcal
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Fat: 66.71g | Prot: 50.83g | Carbs: 269.88g.
Breakfast: Маффины, Бутерброд с Колбасой, Кофе с Молоком. Dinner: Теремок Морс Клюквенный, Кухня на Районе Хот-Дог. more...
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Gaining 0.3 kg a Week
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