fantik.oduvan's Journal, 27 Sep 20

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Weigh In record (no journal entry) for 27 September 2020

39 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

1008 kcal

Fat: 58.32g | Prot: 27.30g | Carbs: 95.68g. Breakfast: Конти Конфеты Княжеские, Сарделька, Геркулес Овсяная Каша на Молоке. Dinner: Агрокомплекс Огурчики Маринованые, Равиолло Пельмени Равиоли. Snacks/Other: У Палыча Заварное с Варёной Сгущенкой, Яблоко. more...

1029 kcal

Exercise: Ходьба пешкои - 3 hours and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 6 hours. more...

steady weight

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fantik.oduvan's Journal, 27 Sep 20

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fantik.oduvan's Weight History