Weigh In record (no journal entry) for 27 September 2020
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92.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1605 kcal
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Fat: 90.50g | Prot: 151.27g | Carbs: 52.99g.
Breakfast: Santa Clara Temper Cheese Provolone, Ovo Frito sem Gordura, Neugebauer Chocolate 70% Cacau Intense. Lunch: Ovo Frito sem Gordura, Santa Clara Temper Cheese Provolone, Frangosul Sassami . Dinner: Santa Clara Temper Cheese Provolone, Clara de Ovo, Ovo Frito sem Gordura, Frangosul Sassami. Snacks/Other: Banana Prata, Friolack Queijo Coalho, Naturovos Albumina Morango , QualiCôco Coco Ralado, Kiwi, Morangos. more...
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Losing 1.4 kg a Week
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itl.azambuja's Weight History
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