Weigh In record (no journal entry) for 27 September 2020
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83 kg
Lost so far: 10.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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501 kcal
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Fat: 42.53g | Prot: 25.32g | Carbs: 4.11g.
Lunch: Tulip Bacon Pancetta Affumicata, Carne de Porco do Lombo (do Campo), Kerrygold Mild White Cheddar , Ovo Estrelado, Hellmann's Maionese, Couve Lombarda, Guacamole. more...
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Losing 1.3 kg a Week
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 Comments
Que maravilha! Parabéns! 👏 👏 👏 👏
27 Sep 20 by member: XicaXana
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