sister_parker's Journal, 08 Dec 10

Today. . . I have officially lost 25 pounds!
86.3 kg Lost so far: 16.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2010:
1340 kcal Fat: 59.38g | Prot: 43.01g | Carbs: 166.07g.   Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: butter mint, caramel candy, cookies. Dinner: chicken noodle. more...
2102 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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sister_parker's Weight History


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