Weigh In record (no journal entry) for 16 August 2013
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109.5 kg
Lost so far: 2.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 9.61g | Prot: 21.10g | Carbs: 49.84g.
Breakfast: 2% Fat Milk, Instant Breakfast Essentials - Classic French Vanilla. more...
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Gaining 0.3 kg a Week
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Plindsay's Weight History
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