Weigh In record (no journal entry) for 27 September 2020
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82.8 kg
Lost so far: 5.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1392 kcal
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Fat: 68.47g | Prot: 41.46g | Carbs: 155.80g.
Breakfast: Chleb, Ogórek Kiszony , Musztarda, Majonez, Morliny Parówki Berlinki Classic. Lunch: Zielona Herbata. Dinner: Pączek z Dżemem, Piątnica Śmietana 18%, Woda z Sokiem, Ziemniaki Smażone, Kurczak (Panierowany lub Smażony), Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany). more...
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Losing 0.1 kg a Week
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MPCroket's Weight History
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