Weigh In record (no journal entry) for 16 August 2013
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82.7 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 150.08g | Prot: 73.24g | Carbs: 31.03g.
Breakfast: Habanero Pepper Cheese, Heavy Cream, Bacon, Egg. Lunch: Gourmet Choice Yellowfin Marinated Tuna Fillet (StarKist Foods), Red Wine Vinegar, Tomatoes, Avocados, Cucumber (Peeled), Dry Roasted Hulled Sunflower Seeds, Olive Oil, Baby Spinach. more...
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Losing 1.0 kg a Week
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wahoowa96's Weight History
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