Weigh In record (no journal entry) for 27 September 2020
|
78.9 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
743 kcal
|
Fat: 24.92g | Prot: 30.07g | Carbs: 110.04g.
Breakfast: Gekookt Ei, Perziken, Peren, Sla, Tomaten. Lunch: Colruyt Everyday Yoghurt. Dinner: Mayonaise, Amandelen, Amandelen, Amandelen, Amandelen, Spruitjes, Aardappelen (zonder Schil, met Zout, Gekookt), Groene Snijbonen, Gekookte Wortelen. Snacks/Other: Milsa Karnemelk, Balade Karnemelk, Gervais Karnemelk. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
btissam9213's Weight History
|